National Sponsored Lightweight Strongman Competitor
Prescription Nutrition Athlete and TEAM REP
Trest never had a chance to experience
Super pissed missed gym today got called in early to work,got out gym was closed due to weather err
Back on track baby! Woke up this morning had a great breakfast. 6 eggs(whole), sweet potato home fries, turkey sausage and some coffee and a fat burner ThermoCore. Had a couple clients I had to train at powerhouse this morning then I went at it.
I'm scaling back my workouts a bit because I'm burning massive amounts of calories due to lots and lots of sets and only like 30 to 45 second rest periods
Chest
flat bench (wide grip)
135lbs x20
225 x12reps
275 x10
315 x8
335x7
Incline hammer strength (superset w Incline bench)
Hs 90lbs each sidex 12
IB 225 x10
Hs 135ea x10
IB 245x9
Flat bench db 110x12, 135x8
Standing cable Incline flyes x10 reps at 70lbs into standing mid pec flyes 70lbs into standing decline cable flyes..I do these 10 x10 x10
3 sets of those like that
Pec Dec 135 to failure
Db pullovers 75 x10
85x9
90x7
95x7
All lifts were mostly up from last chest session. Definitely was beneficial cutting some things out and giving extra time I was basically doing strength endurance. Great for cutting not for maximum size
I had to cut the andro 300 down to two full pumps a day from 3.my agitation was terrible was getting pissed off over the smallest shit.been a lil better today
All Sides are the same except for what I just mentioned
Do u feel the difference from 300 to400 would be significant difference??I started 300 today. .. It's kinda difficult to gauge half a pump with the mechanism that it uses and the consistency of the product.. Stuff smells and dries good tho
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It is very hard to distinguish so I just cut bck a full pump..I'll go back up soon but I need a few days to get my irritation level in check
Gotcha lol.. I would love to do 2 full pumps but that's only 22.5 days... 1.5 =300 mg which is 30 days.. And moneys tight or else I'd jump on another bottle or Wes's 4for 130$
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Yes wes has the deal going on right now. .very good epi andro. .if you've never run his, it's kickass
Lol I was at 3 full pumps daily.