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  1. #1
    SwoleSource Member Feedback Score 0 Readytonut's Avatar
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    Waterfast prep question

    Is there any prep necessary for a waterfast? Something like enemas or taking laxatives to empty the guts and bowls. i would love to start one next week but i dont have the money to do it with a doc. I did multiple 24h fasts with only water and only juice. I personally liked the water fast more.

  2. #2
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by Readytonut View Post
    Is there any prep necessary for a waterfast? Something like enemas or taking laxatives to empty the guts and bowls. i would love to start one next week but i dont have the money to do it with a doc. I did multiple 24h fasts with only water and only juice. I personally liked the water fast more.
    Did you read the site? The answer is no.

    24 hour fasts are not going to cut it here.

    Again, I see alot of new faces here and most of the veterans have moved on, so we're short on "staff"

    Guys.....Read the site.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

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