xxiv log

[VayneZ]

just coasting along, I've picked the weighs back up, i couldn't seem to get to where I wanted to be as far as my bf% goes so I'm going to switch back to a normal hypertrophic routine and diet and revisit cutting at a later date.

I've been kinda depressed, i know it's corny but my cat died on the first and it really got me down. He'd been sick for awhile but I just got him some new medicine, i thought I would have a little more time with him.

Really sorry to hear about your cat my friend. I can only imagine how difficult that must be, sometimes I feel closer to my pets than I feel for humans. It's like no matter how bad the day was or what mood you're in they're always there to provide comfort and make you feel better.

You were doing really good though on the shredding plan. Maybe try and catch your breath again and go for it once you feel stable mentally. I always stopped in the process of getting extremely ripped (except when I competed 8 years ago, but I lost soooo much muscle in the process).

You still got the whole year, we're only at the 2nd month now. 2014 is the ''get-ripped'' year brah!

Btw, how the weather there today? I heard from a friend in Philly that yesterday was jus chaos!

[xxiv]

hey fellers, little update.
I've brought my cals up and I'm still creeping down in weight but nothing remarkable. I've been hitting the weights and doing cardio and I feel ok. I cut out most of my weight loss "supplementation" as it was causing me anxiety.

[Scope75]

What's supps had you been taking?

[xxiv]

What's supps had you been taking?

tried Eca for a week or 2 and felt gross and out of it, same with clen.

[VayneZ]

You suffer from anxiety or have a tendency toward it?

[xxiv]

You suffer from anxiety or have a tendency toward it?

nah, my work is a little stressful and I have kids and stuff so thats no walk in the park but Im generally happy.

I don't drink, do drugs or drink all that much caffeine so a litte stim goes a long way, I tried some new stuff and it wasn't for me. I take 1 scoop of craze and I'm out of my mind, I've been milking a tub for the past year and it's still half full. Other than that it was just a tough winter.

[Eden]

Winter got me this year too man it was eternal which is rare for Oklahoma. I'm so happy to see the sun again and be able to do stuff with my land.