Video from My Phone - YouTube

got a 290 bench after a beautiful rep of 285, I think thats a pr.
It wasn't pretty but I fought though and saw the lockout. Ignore the blaring funkadelic, me grunting at the lockout, the high pitched adam sandler voice "yowie" and the retarded laughing.

This is day 15 of my 6 week mechabol 100 trenazone 1.5 stack. Working towards mass and strength. Up to 211 from 205, 4000 cals a day. Strength is starting to take off.
I hurt my middle finger on my right hand (which is my most important finger) and have to take it easy on my pulls so I went super heavy on my pushing.

Questions, comments, criticism... I welcome it all. My previous logs have done woders for my progress and motivation with help from guys like eden, rodja, od, winslow, mrmath, o-ryan and a bunch of other guys and i'm hoping to get down to business over here.