Back from the gym where i've seen in the past week or so, a guy squatting 5 plates for about half an inch, a guy squating on his toes?? a guy squatting with his back parallel to the floor and many more possibilities of ''Gym Fail compilation" situations (like on youtube)..

This video gave me an instant 15 pounds on my squat

i'm sure this can help everyone out there, even the more experienced!

EliteFTS.com So You Think You Can Squat Part 1 - YouTube

Matt Wenning from EliteFts, I think he holds a couple PL records... One thing is for sure, every weightlifter can learn from powerlifting


Enjoy!