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  1. #1
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    Elite Fitness Safety Squat bar

    Just a quick review: I bought one of these to use in conjunction with 5/3/1 training. I have to say that it is now my favorite bar for assistance works as it really targets the upper back. I think my whole posterior chain is stronger as a consequence of using the bar.

  2. #2
    Established Member Feedback Score 0 JM1000's Avatar
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    I'd love to try the Yoke bar, looks pretty cool in the videos. I'm guessing you w/o at home?

  3. #3
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    Elite Fitness Safety Squat bar

    Actually I work out at a small gym. They let me bring stuff in and as long as the trainers can use it, I can store it there. It's strange, but it's a nice setup.

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