Excellent! We used to see the opposite picture on the internet.
And I confirm that you seem to be very lean like I'd like to be....one day
Thanks, Jack. Now reading 9%; want to get down to 7-6% by the end of the month. It'll be hard, but not compared with the 12 week move from 15-16% to 8% for the contest a month ago.
I'm sure you can do it too.
"The purpose of today's training is to defeat yesterday's understanding."