Eden's Log

[Scope75]

Beast Mode!!!
200 at your height is crazy..
Keep it up man.

[Eden]

Thanks man I'm trying the amount of precision required to reach the goals I have set is really interesting. From a point of view of just the sheer amount of dedication required is really interesting.

[Scope75]

Thanks man I'm trying the amount of precision required to reach the goals I have set is really interesting. From a point of view of just the sheer amount of dedication required is really interesting.

The learning and experience of the journey is my main reason for sticking with this lifestyle/hobby. I love to learn and try new things and fitness and healthy eating lets me do both on a regular basis.
Plus lifting is just fun and a great stress reliever.

[Eden]

Alright guys an update from your lame ass friend Eden. I'm doing well, joints are kinda messed up but seriously Achilles is amazing, taking Fish Oil to help with it too. Training is about that same. I found a wholesaler for supplements so I'm totally stoked about that. The girl I'm training lost a total of 1' of size off her measurements and 5.2lbs in the first month so I'm pretty excited about that job.

Currently I'm weighing about 191-195lbs, I feel like I'm getting more quality size and not just crap bloated muscle, but I'm not totally sure, my training partner says I'm good and I believe him so I hope that I'm on the right path.

Thanks you guys for reading, and best wishes in your own endeavors.

[xxiv]

congrats on the satisfied client, thats allways good.

[Scope75]

Good work with your client.
A quality 191-195 is better than a bloated muscle so good work on that too.

[Eden]

Friday Quads:

Leg Extension:

40lbs X 15
60lbs X 15
70lbs X 15
60lbs X 15

Smith Machine Squats:

135lbs X 15
185lbs X 15
225lbs X 15
225lbs X 15

Leg Press:

2plate X 43
2plate X 50
2plate X 40
2plate X 45

Walking DB Lunges:

15lbs X 30 steps X 4

Butt Blaster:

35lbs X 15 X 4

Sweat like a dying animal due to the heat in the gym and the intensity. Very exhausted but feeling good, we've decided I'm refining at/upto 200lbs for probably a good 4-5 months, then I'll start trying to go up again. Right knee is effed, but I'm doing everything I can to help it, so I hope I'll feel better, I've been having it pop every step for a few days it's pretty irritating, but oddly enough if I work my quads, just quads and they get pumped it stops.

[Scope75]

That has to suck to have to lift in a hot ass room/building.
I'm in the other end and I lift out in a freezing cold room, but I still sweat like a hog.

[Eden]

Not a lot to update here, strength is going up. I'm really just kinda grinding here, with nothing terribly interesting going on. I'll update if anything interesting happens but it's just been basically same thing every 5 days, and eating.

Still having an issue with my knee, it's weird because if I go squat it hurts, but if I do leg extensions then squat it is fine.

[DJM]

pussy, cant squat, i am better than you and more defined....spanish principles, you are trash grinding, i grind all night uh huh uh huh
when i finish my imaginary cycle i will post pics of some random guy i got from a google search, and my boyfriend will photoshop my head, and i will crush you - kentheeagle