Cobalts journey with no set destination

[Cobalt]

^^^ Not even going to ask why you have a pic of a ripped guy in a man thong.

Its not so much the pumps, I can push through the pain to an extent.
It was the headaches getting triggered and the upset stomach that really got to me. Everything together made it impossible.

[BoneDaddy]

^^^ Not even going to ask why you have a pic of a ripped guy in a man thong.

Why you hating on my selfies?!

[VayneZ]

Bro, I can't believe I didn't see that pic before. Arms are looking pretty solid. I wanna see maddddd veinz on them arms Cobalt!
Bring the intensity! Use the adrenaline and hate power of the deep inner mind and release those demons through this cycle!!!

[Cobalt]

Arms are doing good, veins pop out hard when I'm at the gym. Just a little difficult to get a good photo while I'm lifting.

Speaking of arms, today was high rep arm day.
Pumps were intense, but not as bad as yesterday. I guess the lack of searing pain makes a big difference, lol. They were so bad that I had to lean my face into my hand to wipe the sweat off my face, couldn't reach too well.

Energy was much better, I think my stomach is calming down and cooperating again. Loaded up on medication last night and went to bed early. It feels like it did the trick because I was crazy hungry when I got up and have been eating all day.

[VayneZ]

Energy was much better, I think my stomach is calming down and cooperating again. Loaded up on medication last night and went to bed early. It feels like it did the trick because I was crazy hungry when I got up and have been eating all day.

Feed Feed Feed!!! My appetite is finally coming back on my PCT so I'm eating mad crazy

[Cobalt]

Was going to take the day off, but after reading that other people are training 5-7 days a week, I felt I had to catch up.
I was also bored at the house, so that too.

Did some shoulder and ab work. I haven't focused on my shoulders a lot over the past few years because of bad injuries, but they seem to be doing a lot better with benching and such.

I didn't go too heavy, the highest I did was 60 lb dumbbell overhead presses for 12 reps. No pain, felt good.


I'm thinking that I'm going to start doing only 1 week of high-rep with 2-3 weeks of high-weight. Its good to have the change, but I'm not sure that I can handle two weeks in a row of it.

[necropuppy]

Was going to take the day off, but after reading that other people are training 5-7 days a week, I felt I had to catch up.
I was also bored at the house, so that too.

Did some shoulder and ab work. I haven't focused on my shoulders a lot over the past few years because of bad injuries, but they seem to be doing a lot better with benching and such.

I didn't go too heavy, the highest I did was 60 lb dumbbell overhead presses for 12 reps. No pain, felt good.


I'm thinking that I'm going to start doing only 1 week of high-rep with 2-3 weeks of high-weight. Its good to have the change, but I'm not sure that I can handle two weeks in a row of it.

I was thinking the same thing too, try and switch stuff up, what about one heavy week, one high volume weem. Repeat. Maybe a dropset week for once a month or once every other month.

[Cobalt]

I did the cube method back in November through January, which was a week of high weight, week of high rep and a week of explosive work. It was great, but it is geared toward power lifting, which I'm not focusing on right now.

I do like the switching up, but even switching from one week to the next might be a bit much. I dunno, just gotta play around with the routine and see how things go.

[necropuppy]

I did the cube method back in November through January, which was a week of high weight, week of high rep and a week of explosive work. It was great, but it is geared toward power lifting, which I'm not focusing on right now.

I do like the switching up, but even switching from one week to the next might be a bit much. I dunno, just gotta play around with the routine and see how things go.

Yeah lol I feel yeah I get set in a routine and it's just that a routine. Easier to stick by. Imma look up this cube routine. I'm trying to get my strength up, but I have injury issues too.

[Cobalt]

Yeah lol I feel yeah I get set in a routine and it's just that a routine. Easier to stick by. Imma look up this cube routine. I'm trying to get my strength up, but I have injury issues too.

http://storage.skynet-solutions.net/...ube_method.pdf

Direct link to the PDF for the training.