Is this worth picking up? I'm still getting solid results with 5/3/1. Just wondering if anybody has started to incorporate this new stuff into their workout, and how it's feeling.
Is this worth picking up? I'm still getting solid results with 5/3/1. Just wondering if anybody has started to incorporate this new stuff into their workout, and how it's feeling.
Last edited by Fat Bill Dwyer; 06-27-2013 at 12:02 PM.
It's way too early to give real-world feedback as it's only been out a few days, but I love the additions and changes to it (on paper).
M. Ed. Ex Phys