Started LGD 12 days ago, work commitments meant I did not get to the gym last week at all.
Sunday morning is my normal weigh in day, although I weighed Saturday this week to see what the developments were.
I use Tanita scales that give about 20 readings of body fat muscles water etc around the body, I will summarise the results below.
Also important to note that I am on around 26iu / week HGH but my weight was pretty stable before starting LGD-4033.
I am 58 years old and 6ft tall
My best ever stats were after a Test + Deca cycle a couple of years back
193lbs total weight 11.5% bodyfat = 22.2lbs fat and 162.2 lbs muscle.
Before starting LGD two weeks ago, my stats were
201lbs total 22.6% bodyfat = 45.4lbs fat and 147.8lbs muscle.
After one week LGD and no exercise
202.6 lbs total 22.3% bodyfat = 45.0lbs fat 149.4 muscle.
Week 2 on LGD 3 x GYM where I do legs and arms all together. Upped my leg weights by more than 10kg and arms by about 5kg.
205.0 lbs total 20.8% bodyfat = 42.8lbs fat 154.4 muscle.
So my first full week has gained me 5lbs muscle and dropped 2.2lbs fat.
I will do my best to hit the gym 3 times again next week, only then will there be a chance to see if this progress will stick or it is a flash in the pan.
Also need to note that 3 x GYM is more than I would normally do, I am usually nearer once a week and sometimes twice.