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  1. #1
    Established Member Feedback Score 0 Sperwer's Avatar
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    "The purpose of today's training is to defeat yesterday's understanding."

  2. #2
    Established Member Feedback Score 3 (100%) USN HM 350Z's Avatar
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    Dude looks awesome

  3. #3
    Established Member Feedback Score 1 (100%) Grape Ape's Avatar
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    Black don't crack.

  4. #4
    Super Moderator Feedback Score 0 burlyman30's Avatar
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    We could all only hope to look that good at 67. Phenomenal. And inspiring.
    All advice given is for entertainment value only. And it's free. Take it for what it's worth.

  5. #5
    Established Member Feedback Score 0 markam's Avatar
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    Also, no distended stomach.

    Apparently lack of core strength, not holding your gut in when you lift, contribute to this look. Also copious amounts of HGH, peptides can cause this, too.

    I, for one haven't done a situp or crunch for years, well until this week, anyway

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