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  1. #11
    A 1k Club Member Feedback Score 5 (100%) O_RYAN_007's Avatar
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    Quote Originally Posted by Rodja View Post
    FYI, if you hit those numbers, you'll total elite.
    What total does one need to be in total elite in the 181 range and 198?

  2. #12
    A 1k Club Member Feedback Score 5 (100%) O_RYAN_007's Avatar
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    Quote Originally Posted by burlyman30 View Post
    Great numbers for a 181er lifting raw. I'm definitely in. Have you dropped bodyweight a bit? I thought you were around 2 bills. If you start lifting with some knowledgeable guys, don't be surprised if your bodyweight goes up with your PRs. Once I started lifting heavier again, I found myself starving all the time and had to up my calories to feed the muscle. Next thing I knew, I had put on a few pounds.
    I was up right around 202 a couple months back, but since I've been tweaking my diet to lean down a little. My lady likes me leaner, which I do too... But I figured slowly dropping a couple pounds over the coarse of the next few months won't be too difficult while still maintaining my strength. In working with my training partner for just 1.5 weeks, I've managed to correct my horrible setup on bench. I still have a long way to go, but I'm taking his direction really well.

  3. #13
    Super Moderator Feedback Score 2 (100%) h2s's Avatar
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    Nice, in.

  4. #14
    Established Member Feedback Score 0
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    O_RYAN's Preparation for Sept 14th SPF Meet in Houston

    I'm in for this.

  5. #15
    SwoleSource Member Feedback Score 0 naeydrin's Avatar
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    In ftw!
    The people should not fear the government, the government should fear the people. V
    Be polite, be professional, but have a plan to kill everybody you meet. General James Mattis USMC

  6. #16
    A 1k Club Member Feedback Score 5 (100%) O_RYAN_007's Avatar
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    Raw Total Elite at 181: 1396
    Raw Total Elite at 198: 1471

  7. #17
    Established Member Feedback Score 3 (100%) Sorrow's Avatar
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    I'm in!

  8. #18
    Super Moderator Feedback Score 0 burlyman30's Avatar
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    Quote Originally Posted by O_RYAN_007 View Post
    Raw Total Elite at 181: 1396
    Raw Total Elite at 198: 1471
    Good info... I'm not there, but I'm not that far either. Kinda surprised, actually.
    All advice given is for entertainment value only. And it's free. Take it for what it's worth.

  9. #19
    A 1k Club Member Feedback Score 0 Jelisej's Avatar
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    You've done incredible progress. I wish you a good success in your competition!

  10. #20
    A 1k Club Member Feedback Score 5 (100%) O_RYAN_007's Avatar
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    Quote Originally Posted by Jelisej View Post
    You've done incredible progress. I wish you a good success in your competition!
    Thanks bud, glad to have you on board!

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