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Keep your gains!!! _STAPLES (My 'Don't leave home withouts')
What's up, I've been pretty inactive for the past 3 months or so... figured I'd post a list of my daily supps. This is (currently) everything I take, nothing more nothing less. It's been a while since I came off my last cycle (almost half a year) at which I ended with the scale reading 222, I'm currently 216 so I think it's safe to say I know how to maintain my gains.
Here's a huge factor in my ability to hold on to gains...
Maca___________(NOW)_________________5g
ADAM___________(NOW)_multi vit_________2 caps (one serving)
DIM____________(Olympian Labs)__________200mg
7-Keto__________(NOW)_________________200mg
Astaxanthin______(BioAstin)_______________12mg
Calcium+D3______(Nature's Bounty)________2 caps
DHEA micronized__(Douglas Laboratories)___25mg
Creatine Mono____(NOW)________________21g
Glutamine________(Hard Rhino)___________8g
Beta Alanine______(Hard Rhino)___________7g
Syntha-6________(BSN)_________________75-100g
Alphamine_______(PES)__________________3 scoops
Ask away if you'd like dosages.
-Broly
Last edited by Broly; 07-24-2013 at 06:01 PM.
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