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  1. #1
    A 1k Club Member Feedback Score 1 (100%) Freepressright's Avatar
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    FPR's low-carb protein ice cream

    Want ice cream without all the added sugar and carbs? Follow me

    INGREDIENTS

    1/2 cup of ricotta cheese
    1 scoop of flavored whey protein (your choice)
    Unsweetened almond milk (to desired consistency or so it blends smoothly, eyeball it)
    2 tbsp Splenda granular

    INSTRUCTIONS:

    Combine all ingredients in a large bowl, stirring until blend is about the same consistency as soft serve ice cream. Make sure you are able to blend it all smoothly. Place in freezer until frozen. Enjoy!

  2. #2
    A 1k Club Member Feedback Score 0
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    alternative delish ice cream:

    slice and freeze about 4 bananas. 2 hrs in the freezer should do it.
    blend them till ice cream-ish consistency
    add about 1 to 1.5 tbsp of PB
    blend again
    consume and rejoice
    https://www.facebook.com/pklima.fitness

  3. #3
    A 1k Club Member Feedback Score 1 (100%) Freepressright's Avatar
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    Sounds good, but definitely not low carb. A typical banana has about 14 grams of sugar.

    I'd still be willing to try it when I'm not on a low-carb diet.

  4. #4
    Established Member Feedback Score 0 Hank!'s Avatar
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    Nice FPR, I will try this with Stevia since its what I got

  5. #5
    Established Member Feedback Score 4 (100%) Enuke65's Avatar
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    definitely gonna give this a try!, already hit up the french toast, I thought it was awesome, but my wife was life meh.Too fucking bad, its a weekend breakfast now beatch!

  6. #6
    A 1k Club Member Feedback Score 1 (100%) Freepressright's Avatar
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    Thanks, guys. I am glad you're enjoying these recipes. These are some of my favorite. If I wouldn't eat it, I wouldn't suggest it

  7. #7
    Established Member Feedback Score 1 (100%) Grape Ape's Avatar
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    You love that ricotta cheese.

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