Many PH/AAS users sabotage their lipid profile through cycling and bulking diets. As we have become more aware of the dangers posed by statin drugs in recent years, especially their ability to strip you of muscle mass, you should know there are alternatives that work. One of the most common is niacin.

But.... niacin will only work if you know how to take it therapeutically. This is not voodoo. Even the drug companies have jumped on board with a prescription drug known as NiSpan. Simply taking niacin every day won't cut it if you want to lower your cholesterol.

It is generally recommended to start with a low niacin dosage and increase it gradually (known as titration). Titration schedules will vary depending on the specific niacin product, how you respond to the vitamin, and what condition is being treated.

Here is the niacin titration schedule, and it can work for you if you follow it:

Niacin Dosage

Also, keep in mind that a lot of people use omega-3 as a complimentary therapy because of its positive impact upon triglycerides. It also has some benefits to your cholesterol, but its effects primarily help with your triglycerides.