I've known this for a long time. I've watched statins strip the hard-earned muscle mass off of two friends in recent years. I saw this in my news feed this morning and felt compelled to post it.

While I know Mercola is a lightning Rod and that there are different views out there about him, this article is based on solid research and includes excerpts from a New York Times article citing studies. Interesting read.

Anyone in the exercise business should consider niacin titration and fish oil before subjecting their liver and muscle tissue to a statin.

Statins Can Undo the Benefits of Exercise