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Statins can undo benefits of exercise
I've known this for a long time. I've watched statins strip the hard-earned muscle mass off of two friends in recent years. I saw this in my news feed this morning and felt compelled to post it.
While I know Mercola is a lightning Rod and that there are different views out there about him, this article is based on solid research and includes excerpts from a New York Times article citing studies. Interesting read.
Anyone in the exercise business should consider niacin titration and fish oil before subjecting their liver and muscle tissue to a statin.
Statins Can Undo the Benefits of Exercise
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