Kill Cliff is formulated to support anti-inflammation and recovery. Each 12-ounce can of Kill Cliff contains a proprietary mix of all natural recovery-supporting ingredients including: Ginger Root, Green Tea Extract, Milk Thistle and Ginseng Root Powder. It also contains a premium enzyme blend of Amylase, Beta Gluconase, Bromelain, Invertase, Lipase, Protease 4.5, and Serrapeptase as well as B, C and E Vitamins. Kill Cliff contains no sugar, only 25 mg of caffeine, and 15 calories. So you can feel AWESOME about drinking it everyday. All drinks ship free!