Originally Posted by weekend i think you should hit your legs hard man. squats n deads. I do deadlift but not squats. Too hard to practice karate when I do squats. I need to be explosive and when my legs are dead after a full leg session, that's not possible
- I see you're on that famous beer and mustard diet. How's that workin' out for ya? Col. Jack O'Neill - Stargate SG1
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