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  1. 10-14-2013 #11
    Jack O'Neill
    Jack O'Neill is offline
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    Quote Originally Posted by Scope75 View Post
    Oh so like coconut flour or MCT powder?

    If its MCT powder it'll be cut with maltodextrin so if your not wanting carbs in that last meal make sure and check the label to see what you have.
    Just pure coconut flour. No carbs at all.
    During my ULC day, I try to limit as few as possible carbs (just from vegetables or chicken, or a bit from cottage cheese)
    Last edited by Jack O'Neill; 10-15-2013 at 12:43 AM.
    - I see you're on that famous beer and mustard diet. How's that workin' out for ya?
    Col. Jack O'Neill - Stargate SG1
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