scope75 vs xxiv.. west vs east.. 4/19/14 flex off.

[xxiv]

Scope75 had accepted my call out, here are the terms. Winner takes it all, loser takes the fall. There is no actual monetary wager but I'd much rather take it all than the alternative (the fall).
Final pic posts on 4/19/14 for most progress in the way of aesthetics.

my stats
34, 195 on empty. 5'10"
battle plan
Currently cutting untill I get to a reasonable bf then I am going to clean bulk and try to maintain an acceptable bf.



I'm starting pct tomorrow for my mech/trenazone/stano run. After pct is over the rest of this content will be ran with an emphasis on diet, weight training and cardio.

I would like to wish scope75 the best of luck and I hope this contest gives him the motivation to exceed his goals. I will do my best to make this log a cornucopia of advices and encouragement.... with a healthy helping of shit talking and tom-foolery.

All are welcome to contribute.