Quote Originally Posted by KAB111 View Post
Since all of the AH gurus are here.... I have 2 bottles V3. Does anybody have a suggestion as far as taking this X amount of time before your work out? I understand your supposed to take all of them in the morning to mimick your regular hormone pattern and I work out early morrnings. If it takes an hour or so to feel the effects, I'd like to get up an hour earlier, take it and then get ready for a killer gym session. Any suggestions?
Actually, I personally don't start feeling the effects until hour three or so, where it increases in intensity up until about hour five or six, where it peaks, and then it starts to level off slowly through out the day. If you could time it so that you could work out around hour five or six, you'd be working out during peak concentration.