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Thread: New Cycle

  1. #11
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    Quote Originally Posted by Jelisej View Post
    HCG you can do EOD or 3 times a week, 3 times a week is more simple, and is good enough... 250-300-ish is OK, tough if there is need dose can be increased somewhat. Generally no more than 500 IU per shot and less than 2000 IU per week should be used.
    Lot of sources and even research agrees that soemwhere between 250-300 is sweet spot.
    I saw some research which said that 306 IU EOD gives maximum output, and I saw other which says that 250 IU is sweet spot and in same research it was pointed out that 250 IU is actually more effective than 500 IU.
    Quote Originally Posted by burlyman30 View Post
    This, this, and this ^^^
    thanks fellas! gonna move to e3d day and drop a lil then. I went with e4d for no other reason than doing a better job at not forggeting it lol
    https://www.facebook.com/pklima.fitness

  2. #12
    A 1k Club Member Feedback Score 0 Jelisej's Avatar
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    Quote Originally Posted by longBallLima View Post
    thanks fellas! gonna move to e3d day and drop a lil then. I went with e4d for no other reason than doing a better job at not forggeting it lol
    Do it mon, wed. fri. Its just simple and straightforward, every third day is not sufficient IMO.

  3. #13
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    hah, so EOD-ish. I'll run 260 then. Thanks J!
    https://www.facebook.com/pklima.fitness

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