NPC Competitions?

[Scope75]

Yeah I've been off anything for over 8 months. Diet is cleaned up a TON.

You've been natty for 8 months?
What's your diet look like right now?

[BBG]

You've been natty for 8 months?
What's your diet look like right now?

Yes sir.

Every 4-5 days: 1-2 days of no/low carbs, 1 day of medium carbs, 1 day of high carb.

Mostly I'm eating beef/chicken/fish, liver, heart, potatoes... high carb days I usually just do lots of potatoes + steak. I do tuna and avocado... just stuff I consider to actually be healthy.

[Scope75]

Yes sir.

Every 4-5 days: 1-2 days of no/low carbs, 1 day of medium carbs, 1 day of high carb.

Mostly I'm eating beef/chicken/fish, liver, heart, potatoes... high carb days I usually just do lots of potatoes + steak. I do tuna and avocado... just stuff I consider to actually be healthy.

Damn good work bro.
Nice diet too.
I'll be CBLing my carbs in a few weeks and will have 3-4 days with carbs PWO depending on the workout, but I'll be keeping it in the low side of things.

[h2s]

Impressive progress BBG.

[burlyman30]

Impressive progress BBG.

X2... you've totally reshaped your body. Weren't you up to 230 a while back?

[BBG]

X2... you've totally reshaped your body. Weren't you up to 230 a while back?

Yessir. It was too much. Strong as fuck though! Now I'm only repping 80s on shoulder press and 115s on DB chest.

Too much money on food and supplements at 230. Now a very lean 180 to 190... that I can do and be healthier too.

Getting closer! 5.5 months to go!

[weekend]

Yessir. It was too much. Strong as fuck though! Now I'm only repping 80s on shoulder press and 115s on DB chest.

Too much money on food and supplements at 230. Now a very lean 180 to 190... that I can do and be healthier too.

Getting closer! 5.5 months to go!

Height?

[BBG]

Height?

5'10" just about. Got measured about 2.5 years ago during a physical for the marines they said 5'11" but I do not think so compared to other 5'11" buddies of mine.

[VayneZ]

BBG you are an inspiration to me bro! I can't believe I've missed this thread!!! You look AWESOME natty man!!
Because of this progress, I might actually stay natty after all as well

[WesleyInman]

Good good work man!!! Very cool, you look great