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  1. #51
    A 1k Club Member Feedback Score 5 (100%) O_RYAN_007's Avatar
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    Using 1/2 a lemon gave both me and the wife pretty bad heart burn. I kicked it from today's shake and I had absolutely no heartburn. I did a mixed berry, kale, ginger, 1/2 banana, crushed flax seed shake this am. I may throw in some whole carrots to the mix tomorrow.
    POWERLIFTERS PUT IT DEEPER IN THE WHOLE!!! WHAT???!!!

  2. #52
    A 1k Club Member Feedback Score 1 (100%) weekend's Avatar
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    Huh... I swear it actually makes my heartburn better. Perhaps it's something on the Skin of the lemon like a pesticide?

  3. #53
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by weekend View Post
    Huh... I swear it actually makes my heartburn better. Perhaps it's something on the Skin of the lemon like a pesticide?
    Contrary to popular belief, lemons actually become alkaline in the human despite the fact that they are considered "acidic"
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  4. #54
    Established Member Feedback Score 0 TubZy's Avatar
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    Awesome thread, I do green smoothies every morning but nothing as crazy as most of you guys. I do:

    -kale
    -collard greens
    -spinach
    -3 raw eggs
    -1 tablespoon organic Ceylon cinnamon
    -unsweetened almond milk

    I was thinking of adding a lemon in. Do you use just the juice or throw it in with skin and everything?

  5. #55
    A 1k Club Member Feedback Score 1 (100%) nate3993's Avatar
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    Skin and everything. Anytime I go to a restaurant I eat the whole lemon from the water.

  6. #56
    Established Member Feedback Score 0 TubZy's Avatar
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    Quote Originally Posted by nate3993 View Post
    Skin and everything. Anytime I go to a restaurant I eat the whole lemon from the water.
    excellent...just got a vitamix as well

  7. #57
    Established Member Feedback Score 0 TubZy's Avatar
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    Here it is:

    3 raw eggs
    1 tsp ceylon cinnamon
    Half organic lemon
    1 cup organic frozen blueberries
    2 cups organic kale
    2 grams l carnitine
    1 tsp cod liver oil
    1 cup chopped organic celery
    1 bunch of organic cilantro
    1 cup organic cold pressed pomegranate juice
    1 cup water
    10,000iu liquid D3/K2 blend
    1/2 cup chopped organic ginger slices
    1 cup organic frozen pineapple chunks

  8. #58
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Holy ingredients.....That's one hell of a smoothie.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  9. #59
    A 1k Club Member Feedback Score 0 Maxout777's Avatar
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    Quote Originally Posted by Cdsnuts View Post
    Holy ingredients.....That's one hell of a smoothie.
    Second this. Puts mine to shame lol.
    There ain't no traffic along the extra mile.

    Never Quit.

  10. #60
    Established Member Feedback Score 0 TubZy's Avatar
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    Quote Originally Posted by Cdsnuts View Post
    Holy ingredients.....That's one hell of a smoothie.
    That is my breakfast every day lol.

    oh and another thing my skin is literally glowing? too much beta carotene/carenoids from the greens in it haha?
    Last edited by TubZy; 09-13-2016 at 06:35 PM.

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