Its been a few months... thought I'd chime in again. Continuing to recomp slowly. Not sure if pictures will show it, but I continue to slowly get leaner and more vascular. Scale had me at 180 even tonight.
Its been a few months... thought I'd chime in again. Continuing to recomp slowly. Not sure if pictures will show it, but I continue to slowly get leaner and more vascular. Scale had me at 180 even tonight.
All advice given is for entertainment value only. And it's free. Take it for what it's worth.