Awesome for the holidays Get your protein from this high protein, high calorie, amazing dessert!
Order "natural" vanilla whey protein from PN. One pound = 9 bux before "SWOLE" discount. $6 bux shipping.
-24oz whole milk
-24 oz Egg Nog (not low fat)
-6 ice cubes
-1 to 1.5 scoops of Natural Vanilla Whey Protein
-1/2 scoop EDYs vanilla ice cream
Puree on high for 45 seconds.
Sprinkle very lightly cinnamon on the top and drink.. You will never want regular egg nog again