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Nice video and no doubt that the exercise is very interesting for legs. I like to do jogging and running. Dance is also a good workout for legs but also for complete body. I think these are interesting exercises for legs.
damn, if thats a spammer above its just plain weird lol why would they comment on this before spamming? seems like a lot of effort, and obviously we all like squats not dance... lol
The spammers here have some of the best names ever.
Yeah, he's a spammer. They come back and add in links for whatever they are selling at a later time so that they aren't banned right away and the post deleted. Mods generally catch posts as they are coming in, but if the link is added a couple days later, a mod is less likely to catch it unless it is reported.
I am not a spammer here and i recently joined this forum. It was my first post and i was just saying about fitness that its a good and interesting exercise for fitness so please stop this non sense.