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Said Day in Crossfit
Sad Day in Crossfit
The comments below the article are worth reading.
The Conversation That Has To Be Had About Crossfit | Deadlift Dungeon
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And for the record I am not a fan of CF at all. Im surprised this hasn't happened sooner.
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There are Crossfit gyms that are smart about programming, that pay more than lip service to injury prevention and sustainability. They do exist; I belong to one.
Unfortunately, there are a lot of Crossfit gyms that are completely stupid about programming, and a culture of programming stupidity within Crossfit. This accident was pretty dire, but I know of a whole lot of less-dire-but-still-ugly ones.
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