After my release from the hospital earlier this week I got to meet these top two competitors in a local fitness competition
Note from 20 Pyeongchang35gil in Jongnogu
Any questions why i like it here?
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After my release from the hospital earlier this week I got to meet these top two competitors in a local fitness competition
Note from 20 Pyeongchang35gil in Jongnogu
Any questions why i like it here?
Sent from my iPhone using Tapatalk
"The purpose of today's training is to defeat yesterday's understanding."
I take it that you're feeling better
Yes thanks. Did a post therapy VO2 Max test. Improved by an astonishing ~30% after all the pond scum was out of the lungs. I really noticed it when i went swimming this morning. Back on the grunt tomorrow
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Last edited by Sperwer; 04-24-2014 at 07:47 AM.
"The purpose of today's training is to defeat yesterday's understanding."
Glad to hear you are feeling better! Is that a "one time and done" therapy or will you have to do it again later?
And yes... those are beautiful girls.
All advice given is for entertainment value only. And it's free. Take it for what it's worth.
Supposed to be a one-off. But now, in order to make sure, I'm supposed to wear this industrial grade triple layer respiration mask if i go out on days they raise the yellow, red or black flags for dust pollution
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"The purpose of today's training is to defeat yesterday's understanding."
So now you're a ninja. Nice.
All advice given is for entertainment value only. And it's free. Take it for what it's worth.
Kinda looks like Bane's ''evil'' twin