Screw you guys for lifting while I rehab my shoulder...

[BBG]

I think you should all stop lifting for a week. Eat some pizza and cake. Come on, do it you know you want to

If I don't lift something heavy soon I'm going to go crazy...

[nate3993]

Dude....I don't even know what I did but my shoulder is being a little bitch too.....luckily I should be able to hit the weights within the ne t 3 or 4 days

[Grape Ape]

Do some crunches.

[burlyman30]

I have 2 bad shoulders and I still bang out 3 plates on bench. I think you're being a pussy and should work through the pain.

[BBG]

hahaha I just checked in the mirror and I've got bruising on the top of my tricep... sort of where it connects to the shoulder. I didn't notice it before.

I'm gonna give it a day or two more... then I'll slowly work my way back in the gym.

[BoneDaddy]

hahaha I just checked in the mirror and I've got bruising on the top of my tricep... sort of where it connects to the shoulder. I didn't notice it before.

I'm gonna give it a day or two more... then I'll slowly work my way back in the gym.

That sounds like a tear of some sort dude. Get that shit looked at, now.

[BBG]

That sounds like a tear of some sort dude. Get that shit looked at, now.

It'll heal on its own... right guys? right?

[ctAL]

animal flex and usp cissus had me back in the gym a few weeks........i was THIS close to going to the doctor

i couldnt lift for 1 1/2 months (this was fall/winter 2011, i got depressed from no lifting an holidays i just ate a shit ton of food)

its crazy how you work so hard to be strong but after that my lifts were SHOT, gotdamn i was weak

yesterday i inclined benched 255, i remember after i could lift again after that I had trouble with 135 and the lactic acid build up was insane

[Lugnuts]

[QUOTE=BBG;35369]It'll heal on its own... right guys? right?[/QUOT

I fell asleep on my floor one day after work, woke up to a feeling of being stabbed in my shoulder. I was laying on my right arm which caused my rotator cuff and tendons to get stretched. took over 6-7 months to heal and not get the stabbing pain. this was in the middle of PCT after a amazing AH V2 8 week cycle. needless to say I lost my gains ... I guess its your turn now!

[BBG]

Got in the gym today and did some light rehab work. Maybe 30 minutes.

The most discomfort (not really pain) was from bent over rows.