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SwoleSource Member
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Pressure in throat after protein shake
Hey guys,
I've had this problem off and on for about a year now, right after I drink a protein shake I get some pressure/tightness in my throat like I need to burp, doesn't matter how hard I try it wont come up like its trapped, eventually after 20-30 min or so I end up burping a lot and the feeling goes away. Happens with quest bars too, could I be getting allergic to whey? has anyone had this happen?
It doesn't happen so much with food, seems if I lay off for awhile I am fine but when I use protein shakes daily it comes back with in two weeks.
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Def soounds like it might be a dairy allergy. Try switching to a different protein source or taking some probiotics with your shake.
Last edited by Grape Ape; 04-13-2014 at 12:41 PM.
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