Ideas of things to do when you cannot sleep

[O.N.]

You should book in to see a sleep physiologist

Additionally best natural supplement i have used is fusion shut eye, contains seditol, proprietary blend that was used in a human trial of 300 people all suffering insomnia.

[ryhigh]

At my worse I was up to 350mg a night of Seroquel, glad that's over. I loved Oneiromancer the sleep and dreams were awesome it didn't really help me fall asleep per say but slept well once I was asleep. The weirdest thing is I still have dreams similar to when I was using Oneiromancer, lucid and crazy. I really followed the whole control your dreams talked about on the write up and have become very good at that since. Idk if that's the reason for my dreams still or what but its been about 9 months since I took Oneiromancer and tihngs are still better. I want to do another run to see what happens

[O_RYAN_007]

vaporized THC!

[ryhigh]

Lol my volcano does relax me a bit but since I was in HS herb hasn't put me to sleep. Now some edibles we make that's a different story, however that's more like a weed-induced coma haha

[Rodja]

vaporized THC!

This on so many levels. That and it takes carb backloading to a another level.

[ryhigh]

This on so many levels. That and it takes carb backloading to a another level.

10tf party bag to the head and two dozen oreos

[hossam]

Ashwagandha
helps for sleeping and boosting testosterone
Source Naturals Zembrin contains KANA a very effective mode support

[nate3993]

Phenibut WILL work. No doubt. Problem is.....way easy to get addicted.

[O.N.]

have a read here of the seditol found in shut eye study: http://www.nextpharmaceuticals.com/stage/pdfs/Seditol_Open-Label_Trial.pdf

Subjects: Two hundred ninety five (295) volunteers with mild to moderate sleep
difficulties who came to the Metabolic Institute seeking relief from sleep difficulties.

Results: the product was considered relaxing by 86.9%, assisting
in a restful sleep by 82.8% and effective in reducing fatigue due to lack of sleep by
82.8%.

[VayneZ]

O.N. , Randal, Rodja, Ry, hossam and Nate, THANKS!

O.N. , Seditol seems pretty interesting. Will have to see if I can find some here on the Island or try to find Fusion Shut Eye.

Ry, I got some Oneiromancer leftovers, but as you said, doesn't really help ''falling asleep'' in my case either.

Rodja and Randal, that is indeed a solid idea, back in my THC days I used to sleep wayyyy better. Maybe if I still lived in an apartment by myself that would've been an awesome idea.

Nate, I have used products containing phenibut in a proprietary blend of ingredients, never as a stand alone. What's a good dose to try by itself? I'll see if I can find some and try that also.

And Hossam, I'll read up on the Ashwagandha as soon as I get home from work, sounds interesting.

Thanks again for the tips guys! The SS crew are always loaded with good ideas