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  1. #11
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    Quote Originally Posted by VayneZ View Post
    KGPL, you are a monster man. A true bull.
    And for your age.... damn! Congratz on nailing the 100's for reps!!!

    And I am still so amazed how heavy you pull dude! And double overhand... I gotta start catching up with you, this is just madness !!
    Thanks! Deadlifting for me is all mental really. As long as I get fired up before the set, tuck my thumbs under my fingers, and don't think about anything else, the bar just moves. I have a great off the floor pull so it helps carry it up through lockout with the "momentum."


    BBG- I know, my lifts suck. I don't know why I even try, I'm embarrassed that I can't even hit a measly 700lb squat.





    I need to stop making excuses and work barbell benching more to get it in line with my other lifts. I just never feel barbell exercises in my chest though, seems like it's all shoulders regardless of hand position or how I place my elbows.


    I should probably lay off a bit for the next week. I've been going in and forcing PR's every day, but this kind of training can't be good on joints.
    Last edited by KGPL; 05-22-2014 at 04:35 AM.

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