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  1. #81
    SwoleSource Member Feedback Score 0 dova's Avatar
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    Blood_0001.jpgBlood_0002.jpg

    RBC : 5620000 (4000000 - 5800000)
    WBC : 5100 (4000 - 9000)
    Iron : 195 + (59 - 158)
    Ferritine : 89 (30 - 400)
    Glucose : 87 (60 - 100)
    BUN : 29 (10 - 50)
    Cholesterol : 268 + (140 - 190)
    HDL : 63 (>40)
    No HDL : 205 + (<138)
    LDL : 193 + (<115)
    Free T4 : 17,7 (12 - 22)
    TSH : 1,31 (0,27 - 4,20)
    Cortisol : 12,3 (5 - 23)
    Prolactine : 5,69 (4,04 - 15,20)
    E2 : 17,7 (7,6 - 42,6)
    Testosterone : 910 + (200 - 700)
    Free testosterone : 21,1 + (4 - 15)
    DHT : 64,7 (25 - 99)
    SHBG : 1,0 (0,5 - 1,5)
    DHEA : 178 (120 - 380)

    Finally, here we are.
    It seems that my blood is in good condition, except for my cholesterol.
    Hormones seems to be working fine. And it feels wright.
    Blood was taken the day after injection.
    I'm taking sustanon 125mg/week (divided into 3 injections), HCG 250iu 3 times/week, pregnenolone 50mg each day, no AI.
    The cholesterol is probably f*cked up because of the keto diet. (80% fat, 15% proteins and 5% carbs).
    For the cholesterol i now take 'choledoc', a natural statin made of red fermented rice. (3 times/week).

    About my stomach : I have difficulty to ingest lactose and carbs. i'm flatulent and have dyspepsia of them. Why the carbs, i still don't know. Even brown rice, oats, sweet potatoes gives me problems. fibres or starch?
    With the keto diet my stomach feels much better, almost cured i must say.
    But because of the cholesterol issue, i switched i to higher proteins, moderate fats and low carbs. My stomach is still better than with higher carbs, but not as good as on the keto diet.

    phosphatidylserine : i take 600mg before bed and still 75mg of seroquel. Is it worth the money? I still cannot tell for sure. I still wake up frequently. I have less vivid dreams and i don't have to get out of bed anymore to pee. I think i'm less suspicious during the day. But, it's not strong enough to lower the dose seroquel. Maybe i have to increase the dose of phosphatidylserine and see what happens.
    Why the seroquel? For generalized anxiety disorder, witch in my case means that my brain don't stops working. Even when i'm sleeping my brain don't shuts down. It works at full speed, that's why i still wake up and why i'm so anxious at night.
    I tried a supplement (yes with the phosphatidylserine and the seroquel) witch contains phenibut, icariin, valerian, oleuropein, l-thryptophan, phosphatidylserine, l-theanine and vitamin B6. i take 2 capsules of it, but it's not much better for me. My wife takes 1 capsule and after 30 minutes she is knocked out for the rest of the night.

    Best regards,

  2. #82
    Super Moderator Feedback Score 3 (100%) BBG's Avatar
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    P-serine is definitely a good supplement. Not something you necessarily feel a ton from but it helps in general with memory, mood, etc... And more resistance to stress. A really good dietary source is actually chicken hearts.

    Your cholesterol is actually fine. Because your triglycerides are low, high LDL is fine. Your hdl is good too.
    Super not-not-moderator BBG

    Need extra cash? List of "Get Paid To" sites: Make $5 a day

  3. #83
    SwoleSource Member Feedback Score 0 dova's Avatar
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    Chicken hearts, don't let me think of it

    So cholesterol is fine. I can go back on the keto-diet. Maybe some adjustments in the fats.

    Thx, have a nice weekend!

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