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Thread: Progress pics

  1. #11
    Established Member Feedback Score 3 (100%) USN HM 350Z's Avatar
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    Quote Originally Posted by WonderLiz View Post
    Thanks guys! In case anyone was wondering my gym schedule goes, starting Monday, legs, chest, back, shoulders/arms, then it repeats. So I train everything except shoulders twice a week. I don't take a rest day.


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    Pretty much my split. Chest/Tris, Back/Bis, Shoulders/Traps, Legs. Then I repeat. I hit everything twice every eight days. Need to start adding in some fasted cardio to my mix though.

  2. #12
    Established Member Feedback Score 3 (100%) tallstraw's Avatar
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    Wait what was I doing in here again..

  3. #13
    SwoleSource Member Feedback Score 0 WonderLiz's Avatar
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    Progress pics

    Hopefully you're here to either learn something or give input where you see fit lol
    SoCal Nutrition - Discount Bodybuilding Supplements
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    advice given is for entertainment purposes only

  4. #14
    Established Member Feedback Score 3 (100%) tallstraw's Avatar
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    In all seriousness, dramatic difference, great job and keep up the good work.

  5. #15
    Super Moderator Feedback Score 3 (100%) BBG's Avatar
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    Quote Originally Posted by WonderLiz View Post
    I don't take a rest day.
    Wow that's brutal
    Super not-not-moderator BBG

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