Progress pics

[WonderLiz]

Super transformation Tuesday!!!
First pic is about five months ago.


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[weekend]

Remember to hit those glutes multiple times a week!

Good progress keep it up

[BoneDaddy]

Nice work! Love the ink as well!

[necropuppy]

Definitely a noticeable change!

[O_RYAN_007]

Great progress!

[Bucks]

Looking good and the change is evident . Like the tats!

[WonderLiz]

Thanks guys! In case anyone was wondering my gym schedule goes, starting Monday, legs, chest, back, shoulders/arms, then it repeats. So I train everything except shoulders twice a week. I don't take a rest day.


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[ironjulius]

Keep up the hard work sexy

[WonderLiz]

I am! Off to do some fasted cardio right now!


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[necropuppy]

Thanks guys! In case anyone was wondering my gym schedule goes, starting Monday, legs, chest, back, shoulders/arms, then it repeats. So I train everything except shoulders twice a week. I don't take a rest day.


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That's how I roll too. Once you have a goal you gotta train hard to get it!