Favorite Supplements

[Jelisej]

I dont get sore joints always unlike some folks who really suffer from joints on low E2, usualy its more like stiffnes. I dont get morning wood, and my erections are not best. sometimes I get symptoms like dull headache, even cold feet (in winter time), and even flu like symptoms, and fatigue as well. On high end is much worse and E2 interferes with thyroid so on top of high E2 symptoms sometimes I get thyroid symptoms (panick attacks). Also interesting is that E2 affects smell under the armpits- when it goes high its different and harder to control. I found estrogen really hard to control, as sometimes is ok for a while, sometimes goes bit up, and sometimes goes up too much- and so far I cant predict it.

[Rulk]

Jelisej, it sounds like you are really in tune with your body. I get caught up in life and just keep trucking before I notice things.

[Macdon1588]

My current per workout stack: Jack3d micro, PP beta alanine, Rx nutrition's creating hci, and pump spray is pretty slick. Through the last week I feel like my strength and power have been on the level which is something when you consider I'm a shift worker.

[ctAL]

ds craze

[AresTS]

Green tea can lower testosterone, tribullus and ZMA are really not good test. boosters.
There are some resveratrol and benzoflavone supps on market so you can mix them, also I think maybe some other mild AI would have same effect on you.

Green tea lowers T? How and where did you find this? The only study I've seen with testosterone and tea is when it boosted it not lowered...

I know the tone comes across confrontational, I assure you that's not my intention. I frequently drink green tea. Actually, I drink a ton of green tea so, call me interested

- Valdez

[BBG]

Current Stack:

Primordial Performance Creapure (the good stuff baby )
Antaeus Labs Aegis
Antaeus Labs Talos
Designer Supplements Craze
Antaeus Labs Demiurge
Prescription Nutrition PeptoPro
Prescription Nutrition Carboslin
" " Rilose
" " Micellar Casein

I lowered my protein from shakes by a ton, though. Usually just intra workout, and then pre bed with the micellar.

[USN HM 350Z]

Prescription Nutrition Creatine HCL
Jack3d/micro (alternate)
Prescription Nutrition Pepto Pro (First thing upon waking & Intra workout)
MHP Up Your Mass (post Workout)
Fish oil
D3
K2
Dymatize Elite Gourmet (bed time)

[Macdon1588]

Current Stack:

Primordial Performance Creapure (the good stuff baby )
Antaeus Labs Aegis
Antaeus Labs Talos
Designer Supplements Craze
Antaeus Labs Demiurge
Prescription Nutrition PeptoPro
Prescription Nutrition Carboslin
" " Rilose
" " Micellar Casein

I lowered my protein from shakes by a ton, though. Usually just intra workout, and then pre bed with the micellar.

Why did you lower your protein shake and to what?

[weekend]

really liking PN's plain hemp protein blended with OJ/lemonade and frozen blueberries. goooood stuff

[s1lencethenoi5e]

Ingredients:
1. citruline l malate- no explanation needed for this one (apart of being good pw, it can restore erectile function and has other health benefits) Longevity Medicine Strategies for Cardiovascular Disease: Closing the Statin Gap in Endothelial Dysfunction and Insulin Resistance Naturally, with L-Arginine and Citrulline: Part II | Longevity and Aging Research Articles | Longevity Medicine Review
Powerful Amino Acid L-Citrulline Proven to Naturally Restore Erectile Function | Smart Publications |Smart Publications

2. L tyrosine- this ingredient is Godsend for many, I love it

3 L taurine- I kind like this ingredient (taurine keeps potassium and magnessium in the cell while keeping excessive amount of sodium out- can lower high blood pressure in some).

I am curious on Jelisej's take on tyrosine, is he still around though?