Decadrol beta test day 24
Been so busy but have stayed at it.did legs today. One of my better sessions in awhile.
Front squats finally got 275 for 8.been working so hard for that.pr for me under 200.
Rear squats 225x20,275x12,315x10,405x5
Didn't have a spot so that was all.
Weighted lunges 135x10 each leg 185x10,185x8,195x5
Hacks squats 360 all setsx4 all to failure
Hammie curls laying 150x10,170x10,190x8,200x7
Standing hammies 135 all sets til failure
Seated calf raise
90x15,135x15,160x10,170x8
Donkey calve 400x14,445x10,490x8,500x6
Great day for me on legs. I've worked so hard on my legs and they are finally getting there. Super happy.
Weight 198
Up 6.5 lbs in 3 weeks on this.
Libido up
Attitude good
Anger a lil bit this week
Acne some on shoulders and chest this week
Skin non oily
Gyno none
Aggression in gym a little
For some reason this product requires more water intake Than other phs ive run . probably due to me running 150mgs the past 3 weeks lol.all in all not a bad lil run with it def would like to stack this w msten or r.p.n havoc next round