Quote Originally Posted by KGPL View Post
It's tempting to get a bottle and log it due to all the feedback

How long does it typically take to kick in?
It's working from the first dose, people report the effects of the strength gain in 3-7 days. This is based on you being the type of person to push yourself in the gym eg drop sets etc then realizing hey i have never been able to push that weight out for that many reps and recover so fast.

If you are the type of person that turns up does his 5-10 sets and doesn't push yourself it's unlikely you will notice much...although it is working...you are reducing myostatin and increasing muscle cell mitochondria.