1st test-e cycle. Yes I did it !!!

[Jack O'Neill]

9th week.

This morning was my last shot. My vials have definitely only 9cl.

I will start my PCT in 2 weeks

This week was hard 'cause of flu I did however all my Workouts with great perfs ! Big thanks to my cycle ;-) but did no cardio

Result this morning
Weight 105kg
Waist 95cm

My feelings are good :
Strength UP
Sex drive Very UP :-)

Tendinitis is away! Great

[Jack O'Neill]

Bad news !

My right Achilles tendon has broken yesterday :-(

Surgery in 2 days and plaster for 6 weeks! My coach will have to quickly adapt my diet

Really bad news

[Jelisej]

Sad to hear that, hopefully your recovery will be swift.

[Jack O'Neill]

Some news.

I had a surgery 2 weeks ago. Plaster for 3 months.
I thought my swole dream was finished but I started upper body workout the week after surgery with no problems at all.

I finished my 1st week of PCT today and I feel good

I lost, of course, a bit of weight cause of the excellent and huge hospital food lol

So now 4 workout a week. I cant do legs of course and thats terrible for me. But my 1st aim now is to keep as much as mass during this pct

Then after, I have to cut

Will post stats soon

Happy with that

[weekend]

Damn brotha! Do you think the test weakened your tendons? I wish you a speedy recovery. Did you literally snap that big ass tendon in half?

[Jack O'Neill]

Don't think if it test., AI, not enough water or whatever

Surgeon doesn't know. What is sure it that it's really usual after 40 for sportive men.

According to the surgeon it's more due to.karate (very explosive sport especially for legs) than body building.

As for.my tendon yes, completely snatched

[hossam]

very sad to hear! try to consume a lot of :
protein and a mix of HCL & mono creatine to keep your gains
Fish oil + multivitamin to help with rebuilding the tendon
get well soon man