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    Established Member Feedback Score 1 (100%) Jack O'Neill's Avatar
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    1st test-e cycle. Yes I did it !!!

    Hi all,

    it's a long time I didn't post here. Too much work in my personal and professional life.

    As I planned several months ago, I decided to start a test-e cycle for 12 weeks and cancel & forget PH pills

    Here's my plan :
    Week 1-10 : Test-e 2x250mg / week
    Week 2-12 : HCG 2x250mg/week
    Week 1-12 : Anstrozole 0.5mg EOD
    PCT
    Week 13-16 : Torem 60mg ED + Clomid 50mg ED

    I'm coached for the diet part by 3J (if you know him)

    For the moment, ma caloric total is about 4500kCal and all days are the same. 2 cheat meals each week (but I don't like junk food, so it's rather difficult for me). It's rather a 5000kCal day for me !
    I eat beef, pasta, whole bread, tortillas, a bit of Olive Oil and nuts for fat.

    My training is based onto a pyramidal workout.

    I will post here each week to give my feelings about this cycle. I will post a summary of my workouts each week to see if my perfs are increasing

    Here are my starting stats :

    Weight : 99.4kg
    Waist : 93cm (I'd say about BF18.5%)
    Height : 187cm

    Pictures at the start of the cycle (beginning of January)
    Back Pic Start.jpgFront Pic Start.jpg

    Perfs at start
    Workout W0.jpg

    These sets are just a part of all sets I do in a week (these one are the main exercises)

    Measurements at start :
    Forearm : 31.2cm
    Bicep (not flexed) : 37.7cm
    Chest : 106cm
    Shoulders : 133cm
    Thigh : 64.7cm
    Calf : 40.6cm
    Last edited by Jack O'Neill; 02-04-2015 at 11:25 PM.
    - I see you're on that famous beer and mustard diet. How's that workin' out for ya?
    Col. Jack O'Neill - Stargate SG1

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