Top ways you relieve stress?
1. Workouts
2. Sex
3. Massage
Other stuff?
Top ways you relieve stress?
1. Workouts
2. Sex
3. Massage
Other stuff?
All of the above. Some good music can help too. I stopped drinking alcohol several years ago, but honestly that always seemed to increase stress one way or another. And unfortunately I still like to have a chew sometimes if that counts, I know I shouldn't but dammit I enjoy it so much lol.
Last edited by Strong_Guy; 12-06-2014 at 12:54 PM.
All those are at the top of my list.
Another way I like to free my mind and relieve stress is to jump on my quad and just blast around in 5th pinned wide open and down shifting to power slide or drift around corners. Nothing better than a little shread session with the wind blowing over my bald ass head.
I like to get outside. Climb a mountain. Go hiking. Primitive camping. Kayak/canoe. Nothing bothers me out there.
LSD
Making music
Meditating
Making new friends
Music is the only thing that I can really add to that list.
I like to design and build stuff for fun, but that may not apply to you.
If you can bench more than you can squat, you're doing it wrong!
Bagwork.
Trip to the gun range
I fear no evil. The shadow is mine and so is the valley.
add to that: Ashwagandha
driving at or near your limits
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