Gotta say I'm interested too!
How expensive is your food? I know we all drop a good chunk on calories, but how does it compare since you are going so organic? I'd like to do it myself, but the cost in my city is insane.
Gotta say I'm interested too!
How expensive is your food? I know we all drop a good chunk on calories, but how does it compare since you are going so organic? I'd like to do it myself, but the cost in my city is insane.
If you can bench more than you can squat, you're doing it wrong!
Quite frankly, I'm not eating anywhere near where I used to and I'm staying muscular and lean. So my grocery/farm bill isn't as high as it used to be. Prob around $700/month. I started following the Renaissance Periodization diet, acc it's been suiting me very well. I don't eat as much as it says in the diet, but I follow a hybrid between that and carb backloading. I usually drink 30 oz of fatty coffee in the am, then eat bfast around 9 or 10, lunch one (fatty meal, protein, no carbs) around 12 or 1, then lean protein with about 50-60 g of carbs, lower fat content. Dinner is a carb meal if I train. Currently on ghrp2&mod1-29 2 times a day, various natty test boosting herbs, SA topical, epic gains at 10ml/day, pine pollen tincture, and a couple other things. Been also hitting up 25 mg of Clomid eod.
POWERLIFTERS PUT IT DEEPER IN THE WHOLE!!! WHAT???!!!