Spontaneous

[Cdsnuts]

Dang, that is a thread that we should create. Things involving Xeno estrogens..wtf do I do about deodorant!? That little bit of estrogen is worth not smelling like shit. Id like to create a list where we update the first post often about the everyday things we eat,drink, and use, that contain concentrations of Xeno-Estrogens. As well as what is a replacement or alternative right next to it. I think we'd be doing all of us a favor by making that list.

Common sources include:
• Bovine Growth Hormone
• Tap water
• Laundry detergents
• Chemicals in sunscreens
• BPA, Phthalates and other chemicals found in most plastic
• PCB’s
• Food coloring like Red 3 aka Erythrosine
• Parabens found in cosmetics and shampoos
• Pesticides like vinclozolin
• Insecticides like DDT, DDE, indane (banned in Europe but still in use in the
USA), methoxychlor, etc.
• Fungacides like propiconazole (which happens to be so strong scientists
have investigated it as male contraceptive)
• Fish (farmed fish is even higher in heavy metals than wild caught)
• Most tap water supplies
• Household cleaning agents
• Cookware
• White Flour
• Deodorants
• Pharmaceuticals

This is just the stuff that people get in their system a couple times a day. There are also dietary sources.

[Thanksgiving]

@cdsnuts

What is the recommended way to stay hydrated?

Between not drinking tap water and not drinking water stored in plastic bottles what works best for you?

Also, how can I maintain some consistency in the routine of dht<pct<t boosters? I feel great on t boosters and first two weeks of dht but then feel like garbage for a few weeks. I seem to come back stronger each time but it's frustrating to deal with the "crash" that I feel at the end of the dht and beginning of pct.

Thanks