Boron and Sorghum in morning protein shake

[Freepressright]

I've been taking whole grain sorghum and chopping it up into a fine powder to mix in my morning protein shake. I figure if people can do it with oats, why not do it with a gluten-free grain that has been shown in studies to increase 5-AR enzyme expression over 50 percent.

I've been doing my morning boron with it as well.

The sorghum is still a bit gritty, but no worse than chopping oats yourself. Just an idea if anyone else wants to try it.

Whole grain sorghum is $3 a bag over at Swanson's.

[Cdsnuts]

I've been taking whole grain sorghum and chopping it up into a fine powder to mix in my morning protein shake. I figure if people can do it with oats, why not do it with a gluten-free grain that has been shown in studies to increase 5-AR enzyme expression over 50 percent.

I've been doing my morning boron with it as well.

The sorghum is still a bit gritty, but no worse than chopping oats yourself. Just an idea if anyone else wants to try it.

Whole grain sorghum is $3 a bag over at Swanson's.

Do you notice anything from this?

[Freepressright]

Do you notice anything from this?

Nothing negative. Probably too early to make a definitive assessment, but cheap and totally worth it based on the research.