~ Wesley Versus 4-Andro MiNi 'BULK' Log ~

[WesleyInman]

I see you have a bottle of Osta-RX in the picture. I was totally going to jump on buying some of that until I saw "Fenuside" listed on the ingredient label. I'm stunned.

Why in the hell would IML, a company that puts out solid products, see fit to put a fenugreek extract (a potent 5ar inhbitor) into an Osta product? It has absolutely no place whatsoever in this product and makes zero sense.

I was injured from fenugreek to the point that I felt almost as bad as these Post-Finasteride guys do, albeit in a much shorter term. This herb is too risky. They might as well have just added saw palmetto, because it does essentially the same thing as "Fenuside."

Sorry to hijack your log, Wes, but I was incensed when I saw that label the other day.

Enjoying watching your progress, bud. Please keep us posted!

Ty again for everyone following and the feedback

Great question FPR. Great to see u too btw TBH I am not experienced in Fenugreek personally, so I cannot even lend experience in this department. Even with Osta, my experience is limited, compared to my experiences with AAS and most other supplements.

I have never used their Osta before, and tbh I got that product so that I can try it for a month as a bridge in between products. I don't have an end date, but I might even do 4andro for 2-3 months LOL. Then Osta for a month. Then likely back to EpiAndro, unless the 4andro impresses me that much

Whats up Strong Guy!!

Monday Updates-

Chest and Traps

40 minute workout


Warmup Biceps, Triceps and Back well before the workout

Flat Bench

135x20

225x10

315x6

315x6

315x6

315x6

(not going super heavy on any motions, just yet. I have been doing bodybuilding work for months and honestly my overall strength has decreased slightly. I certainly cannot hit this weight for what I can, when I train heavy.

My PR lift proportionately with flat bench was 315x16 reps at 207lbs BW- At under 200 lbs, I wanna say it was 13-14?? I can't hit 14 right now..no way. 12 yes.

2009 video--

Wesley Inman Strongman 315lbs x13 Bench Press @ 199BW - YouTube

Wesley Inman Traps ( I post this every log for anyone new looking to learn the method. Sorry to those of you who have seen this every single log)

45x20

45x20

45x20 - 5 second pauses at top

45x20 " "

Wesley Inman Strongman . Add size to your traps quickly. - YouTube

Incline Dumbells (weight per hand)

75x20

120x10

120x10

120x10

Upright Rows-

135x20

135x20

135x20


These didn't feel strong today

Hanging Ab Raises, some crunches, ran out of time.

Called it a day.

What I am noticing still from 4andro is if I take too many caps at once, I do feel a bit irritable. But I have been overall taking the even increments I stated. Strength feels good, and I now that I am handling heavier weight, I am a bit sore, but I also am recovering quite quickly tbh. Appetite is noticeably better. Endurance is slightly better. Libido is about the same now...skin is oilier and hair growth is very noticeable. I am shaving way more often.

Overall very happy. Nothing insane to report, but product is working for sure. This is a different feeling from EpiAndro altogether for those who have asked.

Also, getting alot of questions about the protein I use. (except on S.S- LOL - Sorry guys, copy and paste) It is a 4blend product called PROBLEND- that is great for bulking since it has fast, moderate and slow digesting proteins in it. The quality is excellent, the price is super fair and the taste is unbeatable IMO. I use this "in addition" to whole foods, not to replace it.

LINK TO PROTEIN:

~ProBlend -4 Protein Blend- #1 RANKED PROTEIN @ GYMnTONIC! ~ - GymNTonic.com

Also as mentioned previous logs, I blend in protein with low fat peanut butter, raw oats, ice cubes, yogurt, banana, and sometimes even a scoop of ice cream.


Other brands that I find to be solid are MuscleFeast, ON, and Trutein, I am a fan of all of the above

Biceps and Back later today.

[WesleyInman]

Update Tuesday

Right around week 3 of 4 andro.


I have not weighed in yet again, gonna wait it out. But diet has been ok. I am definintely slightly bigger. What I am noticing, is during my workouts, I keep much more of a pump then normal. After workout, I seem more vascular for longer periods of time.

No sides to report, except maybe excess hair growth on face, stomach and shoulders. Definitely hair on head is getting darker too.

Overall I am still happy, though I am still waiting for the true results to kick in. It may take the entire length of this run to really have full details, since a product that converts to Test is going to be a nice clean lean gain...So I am not expecting anything insane.


Strength is solid. Recovery is too:

Biceps and Triceps

Hammer Curls (dumbells per hand)

25x10

35x10

45x10

75x8

Skull Crusher variations

30x20

40x20

50x20

60x20

80x20

Incline Dumbell Curls (isolated)

30x10

40x10

50x10


Kickbacks

20x20 supinated

" "

Straight Bar Curls

135x10

135x10

135x10

Tricep Pushdown variation

50x20

100x20

150x20


Called it a day. Good workout, but honestly I did not work to failure or even close on any set. My intensity was so so in this workout...primarily because I did not sleep well the night before.

Otherwise so far so good..nothing unbelievable to report to date, but product is working.

[WesleyInman]

Tuesday 6/23 - - Update

Leg Day

Leg Extensions (warmups)
50x20
60x20
80x20

Deadlifts
135x10
225x10
315x10
500x10
500x8
500x6

Lunges (45lb plate per hand for distance)
45x50'
45x50'
" "

Leg Extensions (working sets, toes pointed in, outward and neutral)

150x10
200x10
250 (rack) x10

Hit some hanging ab raises and called it a day.

Updates on the product:

I can def see that I am slightly bigger. Will not weigh in until the end. Again, still no insane gains, but I am def larger. Pumps in the gym are far superior then minus this product. My strength is very very good proportionately on this product, I feel stronger on it, then without it.

I do see some additional veins showing. Appetite is solid. Recovery definitely improved.

Sides: Oily skin still. Some acne here and there..and by this I mean only maybe 3-4 here and there. Body hair growth big time/facial hair is coming in at a high rate, and is darker too. Some leg cramping at night all week..not sure if it is from this compound, or something else. It only showed itself recently.

Overall: Still happy with this product. It is working. I think at this dose, it is far superior to something like dermacrine, etc.. So far my take is this is a very straighforward mild testosterone product. It is excellent for clean gains to date. This cannot be compared to a PH of the past, like msten or dmz in terms of size. I do think running this longer term then short term is necessary if one can afford it.

Def wanna try the new esterfied version coming out!