Regarding the fenugreek... It seems this supplement has recieved a lot of flak lately, especially on this forum. I want to emphasize though that I believe this is largely person-dependent. I've taken fenugreek plenty of times: PP Phyto Test, etc. and have always returned excellent results, at least as far as can be expected from a natty supplement.
Oh yeah and Wes, will be following along. I've always bee curious what 4-DHEA in a solid moderate/high dose can do. Seems like I remember something about 4-DHEA specifically, that said it more or less has a "cap" on the amount of conversion that can be expected before it starts going towards the path of lesser resistance (ie. estrogens).