Originally Posted by
Thanksgiving
You're absolutely right it doesn't add up.
Because you either didn't read carefully or misinterpreted my data, or perhaps I wasn't clear.
I had surgery February 27 and fasted for the next 30 DAYS beginning February 28. WATER ONLY. And then a 4 day juice refeed. And yeah I went from 220 to 170. I ended my fast March 28. I couldn't do anything r after the surgery so I fasted.
I had another surgery May 27 and did a 10 DAY water fast with a 4 day refeed.
So I did
30 day water fast
60 days eating
10 day water fast
I'm not trying to prove to anyone that I did a fast. I don't give a shit if you believe me or not, it doesn't matter. I'm not a keyboard hero. I'm willing to post my journals if it would help anyone who is thinking of fasting.
And yeah it was difficult but it wasn't so bad after a few days. I did it all at home because at the time I couldn't afford to go to a fancy institution. But it is important to be educated. Every day I spent researching fasting and watching other fasting journals on YouTube so I knew what to expect.
I wasn't in any danger except that I got a little light headed when I stood up.
Does anyone have advice on the question I asked about dull aches?
I'm posting all this information in attempt to be educational for those who might have similar questions or concerns.