Quote Originally Posted by hossam View Post
For the Royal Jelly i recommend 2 times a day 4 capsules each dose but not at night time

The capsules
Royal Jelly 500 MG

The fresh one

Royal Jelly In Honey Ultra Strength


also reffer to Eric's advice in my thread


Any suggestions to avoid possible Spinal Disc injury?
Thanks for this!!! I'll look around for those products